Ingredients
  • 1/4 cup sugar
  • 1 teaspoon ground cinnamon
  • 2 cups Cinnamon Chex™ cereal
  • 2 cups Chocolate Chex™ cereal
  • 4 cups popped popcorn
  • 1/4 cup butter or margarine
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Preparation
  1. In small bowl, mix sugar and cinnamon; set aside. In large microwavable bowl, mix cereals and popcorn.
  2. In 1-cup microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Pour over cereal mixture, stirring until evenly coated.
  3. Microwave uncovered on High 2 minutes, stirring after 1 minute. Sprinkle half of the sugar mixture evenly over cereal mixture; stir. Sprinkle with remaining sugar mixture; stir. Microwave 1 minute longer. Spread on waxed paper or paper towels to cool. Store in airtight container.
Tips
  • Healthy: Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • Substitution: The cinnamon and sugar mixture blends in more evenly when it’s sprinkled on the cereal mixture a half at a time.
Nutrition

Serving Size: Calories 100 (Calories from Fat 35); Total Fat 3 1/2g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 10mg; Sodium 80mg; Total Carbohydrate 15g (Dietary Fiber 0g, Sugars 5g); Protein 1g

% Daily Value*: Vitamin A 6%; Vitamin C 0%; Calcium 4%; Iron 15%

Exchanges: 1/2 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 1 Carbohydrate Choice

MyPyramid Servings: 1 tsp Fats & Oils; 0 oz-eq Grains; 0 oz-eq Meat & Beans

*% Daily Values are based on a 2,000 calorie diet.