- 14g of whole grain corn per serving
- Good source of calcium
- Gluten free
- No artificial colors or flavors
- No high fructose corn syrup
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS ALMOND INGREDIENTS.
Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Serving Size: 1 cup (43g)
Servings Per Container: About 8
Amount Per Serving | As Packaged | with 1/2 cup skim milk |
---|---|---|
Calories | 170 | 210 |
% Daily Value* | ||
Total Fat 1g** | 1% | 1% |
Saturated Fat 0g | 0% | 0% |
Trans Fat 0g | ||
Polyunsaturated Fat 0g | ||
Monounsaturated Fat 0g | ||
Cholesterol 0mg | 0% | 1% |
Sodium 270mg | 12% | 14% |
Total Carbohydrate 38g | 14% | 16% |
Dietary Fiber 2g | 6% | 6% |
Total Sugars 12g | ||
Incl. Added Sugars 12g | 24% | 24% |
Protein 2g |
Vitamin D 2mcg10% | Calcium 130mg10% |
Iron 3.6mg20% | Potassium 0mg0% |
Vitamin A 10% | Vitamin C 10% |
Thiamin 20% | Riboflavin 10% |
Niacin 10% | Vitamin B6 20% |
Folate 20% | Vitamin B12 20% |
Phosphorus 4% | Magnesium 4% |
Zinc 20% |
** Amount in cereal. A serving of cereal plus skim milk provides 1 g Total Fat, less than 5mg Cholesterol, 320mg Sodium, 44g Total Carbohydrate (19g Total Sugars), 6g Protein, 3mcg Vitamin D, 260mg Calcium, and 260mg Potassium.