- 13g of whole grain rice per serving
- Good source of calcium
- Gluten free
- No artificial colors or flavors
- No high fructose corn syrup
Whole Grain Rice, Rice, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Serving Size: 1 cup (43g)
Servings Per Container: About 14
Amount Per Serving | As Packaged | with 1/2 cup skim milk |
---|---|---|
Calories | 180 | 230 |
% Daily Value* | ||
Total Fat 3.5g** | 5% | 5% |
Saturated Fat 0.5g | 3% | 3% |
Trans Fat 0g | ||
Polyunsaturated Fat 0.5g | ||
Monounsaturated Fat 2g | ||
Cholesterol 0mg | 0% | 1% |
Sodium 270mg | 12% | 14% |
Total Carbohydrate 36g | 13% | 15% |
Dietary Fiber 2g | 5% | 5% |
Total Sugars 11g | ||
Incl. Added Sugars 11g | 22% | 22% |
Protein 2g |
Vitamin D 2mcg10% | Calcium 130mg10% |
Iron 12.6mg70% | Potassium 0mg0% |
Vitamin A 10% | Vitamin C 10% |
Thiamin 20% | Riboflavin 10% |
Niacin 10% | Vitamin B6 20% |
Folate (45mcg folic acid)20% | Vitamin B12 20% |
Phosphorus 4% | Magnesium 4% |
Zinc 20% |
** Amount in cereal. A serving of cereal plus skim milk provides 3.5g Total Fat, less than 5mg Cholesterol, 320mg Sodium, 42g Total Carbohydrate (17g Total Sugars), 6g Protein, 3mcg Vitamin D, 260mg Calcium, 250mg Potassium.