Product Highlights
  • 13g of whole grain rice per serving
  • Good source of calcium
  • Gluten free
  • No artificial colors or flavors
  • No high fructose corn syrup

Whole Grain Rice, Rice, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Vitamins & minerals

Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Nutrition facts

Serving Size: 1 cup (43g)

Servings Per Container: About 8

Amount Per ServingAs Packagedwith 1/2 cup skim milk
Calories 180220
% Daily Value*
Total Fat 3.5g** 4%5%
Saturated Fat 0.5g 3%3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 0mg 0%1%
Sodium 270mg 12%14%
Total Carbohydrate 36g 13%15%
Dietary Fiber 2g 5%5%
Total Sugars 11g
Incl. Added Sugars 11g 22%22%
Protein 2g
Vitamin D 2mcg10%Calcium 130mg10%
Iron 12.6mg70%Potassium 100mg2%
Vitamin A 10%Vitamin C 10%
Thiamin 20%Riboflavin 30%
Niacin 10%Vitamin B6 20%
Folate (45mcg folic acid)20%Vitamin B12 20%
Phosphorus 4%Magnesium 4%
Zinc 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Amount in cereal. A serving of cereal plus skim milk provides 3.5g Total Fat, less than 5mg Cholesterol, 320mg Sodium, 42g Total Carbohydrate (17g Total Sugars), 6g Protein, 3mcg Vitamin D, 260mg Calcium, 250mg Potassium.