Ingredients
  • 3 tablespoons butter or margarine
  • 1 tablespoon Worcestershire sauce
  • 3/4 teaspoon seasoned salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 1/2 cups Corn Chex™ cereal
  • 1 1/2 cups Rice Chex™ cereal
  • 1 1/2 cups Wheat Chex™ cereal
  • 1/2 cup mixed nuts
  • 1/2 cup bite-size pretzels
  • 1/2 cup garlic-flavor bite-size bagel chips or regular-size bagel chips, broken into 1-inch pieces
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Preparation
  1. In large microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated.
  2. Microwave uncovered on High 4 to 5 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool, about 5 minutes. Store in airtight container.
Tips
  • Substitution: The original recipe calls for all three Chex® cereals, but you can use a total of 4 1/2 cups of just one or two of the Chex® cereals.
Nutrition

Serving Size: Calories 140 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 10mg; Sodium 330mg; Total Carbohydrate 17g (Dietary Fiber 2g, Sugars 2g); Protein 3g

% Daily Value*: Vitamin A 6%; Vitamin C 2%; Calcium 4%; Iron 25%

Exchanges: 0 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 1 Carbohydrate Choice

MyPyramid Servings: 1 tsp Fats & Oils; 0 oz-eq Grains; 0 oz-eq Meat & Beans

*% Daily Values are based on a 2,000 calorie diet.