Ingredients
  • 10 cups Corn Chex™ Cereal or Rice Chex™ Cereal
  • 1 cup mixed nuts
  • 1 cup bite-size pretzels
  • 6 tablespoons butter
  • 3 tablespoons Worcestershire sauce
  • 1 teaspoon salt or seasoned salt
Preparation
  1. In large microwavable bowl, mix cereal, nuts and pretzels; set aside. In small microwavable bowl, microwave butter uncovered on High 40 to 60 seconds or until melted. Stir in Worcestershire sauce and salt. Pour over cereal mixture; stir until evenly coated.
  2. Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.
Tips
  • For oven directions, heat oven to 250°F. Put cereal, nuts, pretzels and melted butter mixture into ungreased roasting pan, and bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes.
  • If you have gluten-free onion or garlic salt, feel free to substitute one of those for the salt.

Nutrition facts

Serving Size: 1/2 cup

Servings Per Container:

Amount Per ServingAs Packaged
Calories 130
% Daily Value*
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol 10mg
Sodium 300mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 2g
Incl. Added Sugars
Protein 2g
Vitamin D Calcium 6%
Iron 25%Potassium
Vitamin A 4%Vitamin C 6%
Thiamin Riboflavin
Niacin Vitamin B6
Folate Vitamin B12
Phosphorus Magnesium
Zinc
Exchanges: 1/2 Starch, 1/2 Other Carbohydrate, 1 1/2 Fat
Carbohydrate Choice: 1