Ingredients
- 1/4 cup butter or margarine
- 1 bag (10 oz) large marshmallows or 4 cups miniature marshmallows
- 8 cups Rice Chex cereal
Preparation
- Spray 13×9-inch (3-quart) baking dish or pan with cooking spray.
- In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Add marshmallows; toss to coat. Microwave 1 to 1 1/2 minutes longer. Stir until marshmallows are completely melted and mixture is well blended.
- Add cereal; mix well. Using waxed paper or spatula sprayed with cooking spray, press mixture evenly into baking dish. Cool 15 minutes. For bars, cut into 6 rows by 3 rows.
Tips
- Cooking Gluten-Free? Always read labels to make sure each recipe ingredient is gluten-free. Products and ingredient sources can change.
- Techniques: If mixture is difficult to press into pan, slightly dampen fingers with water.
Nutrition facts
Serving Size: 1 bar
Servings Per Container:
| Amount Per Serving | As Packaged | |
|---|---|---|
| Calories 130 | ||
| % Daily Value* | ||
| Total Fat 4g | ||
| Saturated Fat 1g | ||
| Trans Fat 0g | ||
| Polyunsaturated Fat | ||
| Monounsaturated Fat | ||
| Cholesterol 0mg | ||
| Sodium 170mg | ||
| Total Carbohydrate 23g | ||
| Dietary Fiber 0g | ||
| Total Sugars 10g | ||
| Incl. Added Sugars | ||
| Protein 1g | ||
| Vitamin D | Calcium 4% |
| Iron 20% | Potassium |
| Vitamin A 8% | Vitamin C 2% |
| Thiamin | Riboflavin |
| Niacin | Vitamin B6 |
| Folate | Vitamin B12 |
| Phosphorus | Magnesium |
| Zinc |
Exchanges: 1 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 1 1/2 Carbohydrate Choice
MyPyramid Servings: 1 tsp Fats & Oils; 0 oz-eq Grains; 0 oz-eq Meat & Beans *% Daily Values are based on a 2,000 calorie diet.
MyPyramid Servings: 1 tsp Fats & Oils; 0 oz-eq Grains; 0 oz-eq Meat & Beans *% Daily Values are based on a 2,000 calorie diet.