Ingredients
- 5 cups Blueberry Chex cereal
- 2 cups yogurt-covered mini pretzels
- 1 1/2 cups freeze-dried strawberry slices
- 1 cup whole natural almonds
- 1 cup dark chocolate chips
Preparation
- In large bowl, mix all ingredients. Store in covered container.
Tips
- Save yourself time. After stirring together this trail mix, portion it into small resealable food-storage containers and it is ready for grab-and-go snacking.
- Customize this mix! Use white fudge covered pretzels or your favorite miniature cookie or graham cracker in place of the yogurt pretzels.
Nutrition facts
Serving Size: 1/2 cup
Servings Per Container:
| Amount Per Serving | As Packaged | |
|---|---|---|
| Calories 210 | ||
| % Daily Value* | ||
| Total Fat 9g | ||
| Saturated Fat 2.5g | ||
| Trans Fat 0g | ||
| Polyunsaturated Fat | ||
| Monounsaturated Fat | ||
| Cholesterol 0mg | ||
| Sodium 120mg | ||
| Total Carbohydrate 31g | ||
| Dietary Fiber 3g | ||
| Total Sugars 18g | ||
| Incl. Added Sugars | ||
| Protein 3g | ||
| Vitamin D | Calcium 10% |
| Iron 25% | Potassium |
| Vitamin A 4% | Vitamin C 25% |
| Thiamin | Riboflavin |
| Niacin | Vitamin B6 |
| Folate | Vitamin B12 |
| Phosphorus | Magnesium |
| Zinc |
Exchanges: 1 Starch, 1 Other Carbohydrate, 1 1/2
Fat Carbohydrate Choice: 2
Fat Carbohydrate Choice: 2
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