Barbeque Chex™ Mix

Pie icon
15 Servings
Honey-roasted peanuts add a touch of sweetness to this flavorful savory snack that’s perfect for any gathering.
Ingredient List
  • Small check mark in a circle icon 3 cups Rice Chex™ cereal
  • Small check mark in a circle icon 3 cups Corn Chex™ cereal
  • Small check mark in a circle icon 1 1/2 cups bite-size pretzel twists
  • Small check mark in a circle icon 1 1/2 cups bite-size cheese crackers
  • Small check mark in a circle icon 3/4 cup honey-roasted peanuts
  • Small check mark in a circle icon 1/2 cup barbecue sauce
  • Small check mark in a circle icon 1 tablespoon vegetable oil
  • Small check mark in a circle icon 3/4 teaspoon onion powder
  • Small check mark in a circle icon 3/4 teaspoon garlic powder
Nutrition
  • Serving Size: Calories 150 (Calories from Fat 60); Total Fat 6g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 330mg; Total Carbohydrate 21g (Dietary Fiber 1g, Sugars 5g); Protein 4g
  • % Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 6%; Iron 20%
  • Exchanges: 1/2 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 1 1/2 Carbohydrate Choice
  • MyPyramid Servings: 0 tsp Fats & Oils; 0 oz-eq Grains; 1 oz-eq Meat & Beans *% Daily Values are based on a 2,000 calorie diet.
Preparation
  1. In large microwavable bowl, mix cereals, pretzels, crackers and peanuts.
  2. In medium bowl, mix remaining ingredients until well blended. Pour over cereal mixture, stirring until evenly coated.
  3. Microwave uncovered on High 7 minutes, stirring every 2 minutes. Spread on foil or paper towels to cool. Store in airtight container.
Tips
  • Substitution: Use your all-time favorite or try a new barbecue sauce flavor—honey, hickory smoked, chipotle, raspberry are all tasty choices.