- 1In large microwavable bowl, mix cereal and cashews.
- 2In 2-cup microwavable measuring cup, microwave brown sugar, butter and honey and salt uncovered on High about 1 1/2 minutes, stirring after 1 minute, until mixture comes to a boil. Stir butter mixture. Pour over cereal mixture; stir until evenly coated.
- 3Microwave uncovered on High 4 minutes, stirring every minute. Stir in cherries and sesame seeds. Microwave an additional 3 minutes, stirring every minute. Spread on waxed paper or foil to cool. Store in airtight container.
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Use dried cranberries or a mixture of dried cherries, cranberries and blueberries in place of the cherries.
Serving Size: Calories 160 (Calories from Fat 60); Total Fat 6g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 190mg; Total Carbohydrate 22g (Dietary Fiber 1g, Sugars 11g); Protein 2g% Daily Value*: Vitamin A 6%; Vitamin C 0%; Calcium 4%; Iron 25%Exchanges: 1/2 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 1 1/2 Carbohydrate Choice MyPyramid Servings: 0 tsp Fats & Oils; 0 oz-eq Grains; 1 oz-eq Meat & Beans *% Daily Values are based on a 2,000 calorie diet. Makes: 28 servings