Product Highlights
  • No High Fructose Corn Syrup
  • Gluten Free
  • No Artificial Colors or Flavors
  • 13g Whole Grain per Serving

Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Dried Apples, Salt, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Vitamins & minerals

Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Nutrition facts

Serving Size: 1 cup

Servings Per Container: 8

Amount Per ServingAs Packagedwith 1/2 cup skim milk
Calories 180220
% Daily Value*
Total Fat 3.5g 4%5%
Saturated Fat 0 0%3%
Trans Fat 0
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 0 0%1%
Sodium 250mg 11%13%
Total Carbohydrate 35g 13%15%
Dietary Fiber <1g 3%3%
Total Sugars 10g
Incl. Added Sugars 10g 20%20%
Protein 2g
Vitamin D 2mcg10%Calcium 130mcg20%
Iron 12.6mg70%Potassium 0mg0%
Vitamin A 10%Vitamin C 10%
Thiamin 20%Riboflavin 30%
Niacin 10%Vitamin B6 20%
Folate 20%Vitamin B12 20%
Phosphorus 4%Magnesium 4%
Zinc 20%
* The % Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

** Amount in cereal. A serving of cereal plus skim milk provides 3.5g Total Fat (o.5g Saturated Fat), less than 5mg Cholesterol, 310mg Sodium, 41g Total Carbohydrate (16g Total Sugars), 6g Protein, 3mcg Vitamin D, 280mg Calcium, 260mg Potassium