- No High Fructose Corn Syrup
- Gluten Free
- No Artificial Colors or Flavors
- 13g Whole Grain per Serving
Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Dried Apples, Salt, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Serving Size: 1 cup
Servings Per Container: 8
Amount Per Serving | As Packaged | with 1/2 cup skim milk |
---|---|---|
Calories | 180 | 220 |
% Daily Value* | ||
Total Fat 3.5g | 4% | 5% |
Saturated Fat 0 | 0% | 3% |
Trans Fat 0 | ||
Polyunsaturated Fat 0.5g | ||
Monounsaturated Fat 2g | ||
Cholesterol 0 | 0% | 1% |
Sodium 250mg | 11% | 13% |
Total Carbohydrate 35g | 13% | 15% |
Dietary Fiber <1g | 3% | 3% |
Total Sugars 10g | ||
Incl. Added Sugars 10g | 20% | 20% |
Protein 2g |
Vitamin D 2mcg10% | Calcium 130mcg20% |
Iron 12.6mg70% | Potassium 0mg0% |
Vitamin A 10% | Vitamin C 10% |
Thiamin 20% | Riboflavin 30% |
Niacin 10% | Vitamin B6 20% |
Folate 20% | Vitamin B12 20% |
Phosphorus 4% | Magnesium 4% |
Zinc 20% |
** Amount in cereal. A serving of cereal plus skim milk provides 3.5g Total Fat (o.5g Saturated Fat), less than 5mg Cholesterol, 310mg Sodium, 41g Total Carbohydrate (16g Total Sugars), 6g Protein, 3mcg Vitamin D, 280mg Calcium, 260mg Potassium