- 1In large microwavable bowl, place cereals. In 2-cup microwavable measuring cup, microwave butter, brown sugar and honey uncovered on High 2 minutes, stirring after 1 minute, until mixture is bubbly. Stir in spices and rum flavoring. Pour over cereal mixture, stirring until coated.
- 2Microwave uncovered on High 3 minutes, stirring and scraping bowl after every minute.
- 3Cool slightly; about 5 minutes. Stir in marshmallows. Spread on waxed paper. Store in airtight container.
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Serving Size: Calories 140 (Calories from Fat 30); Total Fat 3 1/2g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 10mg; Sodium 135mg; Total Carbohydrate 27g (Dietary Fiber 0g, Sugars 13g); Protein 1g% Daily Value*: Vitamin A 8%; Vitamin C 2%; Calcium 6%; Iron 25%Exchanges: 1 1/2 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 2 Carbohydrate Choice MyPyramid Servings: 1 tsp Fats & Oils; 0 oz-eq Grains; 0 oz-eq Meat & Beans *% Daily Values are based on a 2,000 calorie diet. Makes: 16 servings