Gluten Free!

Chex® Honey Nut Cherry Crunch

Prep Time:15 min
Start to Finish:15 min
Makes:28 servings (1/2 cup each)

Average 5.00 from 14 ratingsAverage 5.00 from 14 ratingsAverage 5.00 from 14 ratingsAverage 5.00 from 14 ratingsAverage 5.00 from 14 ratings 14 ratings Rate   Email Print
Rice Chex®Honey Nut Chex®
Ingredients
4 1/2cups Honey Nut Chex® cereal
4 1/2cups Rice Chex® cereal
2cups whole cashews
1/4cup packed brown sugar
1/4cup butter or margarine
1/4cup honey
1teaspoon salt
1cup dried cherries
1/4cup toasted sesame seeds
Tips
Cooking Gluten Free?
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Variation
Use dried cranberries or a mixture of dried cherries, cranberries and blueberries in place of the cherries.
Preparation Directions
1.In large microwavable bowl, mix cereal and cashews.
2.In 2-cup microwavable measuring cup, microwave brown sugar, butter and honey and salt uncovered on High about 1 1/2 minutes, stirring after 1 minute, until mixture comes to a boil. Stir butter mixture. Pour over cereal mixture; stir until evenly coated.
3.Microwave uncovered on High 4 minutes, stirring every minute. Stir in cherries and sesame seeds. Microwave an additional 3 minutes, stirring every minute. Spread on waxed paper or foil to cool. Store in airtight container.
Nutritional Information
1 Serving: Calories 160 (Calories from Fat 60); Total Fat 6g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 190mg; Total Carbohydrate 22g (Dietary Fiber 1g, Sugars 11g); Protein 2g % Daily Value*: Vitamin A 6%; Vitamin C 0%; Calcium 4%; Iron 25% Exchanges: 1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 1 1/2 MyPyramid Servings: 1 oz-equivalents Meat & Beans 
*% Daily Values are based on a 2,000 calorie diet.