Savory Meals!

Favorite Chicken Nuggets

Create a favorite children’s fast food snack in your own kitchen in minutes with Chex® cereal!

Prep Time:15 min
Start to Finish:30 min
Makes:25 nuggets

Average 4.32 from 70 ratingsAverage 4.32 from 70 ratingsAverage 4.32 from 70 ratingsAverage 4.32 from 70 ratingsAverage 4.32 from 70 ratings 70 ratings Rate   Email Print
Corn Chex®
3cups Corn Chex® cereal
1/2cup grated Parmesan cheese
1/2teaspoon salt
1/2teaspoon seasoned salt
1/4teaspoon paprika
1/8teaspoon garlic powder
3tablespoons butter or margarine, melted
1tablespoon milk
1lb boneless skinless chicken breasts, cut into 1x1-inch pieces
Coating the chunks is a snap when you work quickly with one fork in each hand. Drop the chunks in the butter; turn to coat, then lift into crumbs with one fork. Use the other hand (and fork) to turn and coat in the crumbs – voila, neatly coated chicken chunks!
Serve these crispy nuggets with purchased dipping sauces—barbecue, honey-mustard or sweet-and-sour—just like your favorite drive-thru!
Preparation Directions
1.Heat oven to 400°F. Line cookie sheet with foil. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
2.In medium bowl, stir together crushed cereal, cheese, salt, seasoned salt, paprika and garlic powder. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in cereal mixture to coat evenly. Place on cookie sheet.
3.Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.
Nutritional Information
1 Nugget: Calories 60 (Calories from Fat 25); Total Fat 2 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 15mg; Sodium 160mg; Total Carbohydrate 3g (Dietary Fiber 0g, Sugars 0g); Protein 5% Daily Value*: Vitamin A 2%; Vitamin C 0%; Calcium 4%; Iron 6Exchanges: 0 Other Carbohydrate; 0 Vegetable; 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 0 
*% Daily Values are based on a 2,000 calorie diet.